Welcome to The Fitness Folks
Build Strength. Find Your Balance. Your holistic journey to a healthier, stronger, and more confident you starts right here.
Innovation
Cutting-edge techniques and modern equipment.
High Quality
Certified professionals and premium programs.
Best Product
Award-winning fitness solutions tailored for you.
Top Services
Comprehensive wellness for total transformation.
10+
Years of Experience
About Us
We are dedicated to transforming lives through personalized fitness programs. Our expert trainers bring years of experience to help you achieve your wellness goals.
With state-of-the-art facilities and innovative training methods, we provide a holistic approach to health and fitness.
Meet Our Team
Disha Joshi
Yoga Instructor, 3yrs+ Experience
Qualifications:
- Master in Yogic Science
Skills:
- Advanced Yoga
- Hatha Yoga
- Power Yoga
Anshul Hardiya
Founder, 8yrs+ Experience
Qualifications:
- Experienced Strength & Conditioning Coach
Skills:
- Strength Training
- Conditioning
- Personalised Fitness Programs
Ankush Hardiya
Fitness Instructor, 5yrs+ Experience
Specializes in strength training, weight loss, and muscle gain programs.
Harshita Mehra
Yoga Instructor, 3yrs+ Experience
Qualifications:
- Bachelor in Yogic Science
Skills:
- Basic Yoga
- Breathing Practices & Pranayama
- Hatha Yoga
- Meditation
Lavanya Vaishnav
Yoga Instructor, 4yrs+ Experience
Qualifications:
- Pursuing Bachelor in Yogic Science
Skills:
- Traditional Advanced Yoga
- Strength Training
- Gym Training
Anshul Tiwari
Advanced Yoga Specialist, 3yrs+ Experience
Qualifications:
- Pursuing Bachelor in Yogic Science
Skills:
- Advanced Yoga
- Traditional Hatha Yoga
- Preparing for Competition-level Performance
Himanshu Bhumbre
Yoga & Yoga Therapist
Education & Certifications:
- BSc in Yogic Science (2021 - 2023)
- MSc in Yogic Science (2023 - 2025)
- 21-day Yoga Therapy certified course
Skills:
- Advanced Yoga & Competition Preparation
- Bikram Yoga
- Pranayama
- Strength Training & Gym Workouts
- Yoga Therapy
Varsha Makwana
Yoga Instructor, 4yrs+ Experience
Qualifications:
- Certification in Pre-natal Yoga (TTC Yoga Alliance, USA)
- TTC 200 Hours (Yoga Alliance, USA)
- Yoga Therapy Certification
- Bachelor & Master in Yogic Science
Skills:
- Pregnancy Yoga (pre-conception, pre-natal, post-natal)
- Vinyasa Flow
- Ashtanga Flow
- Yoga Therapy
Krishna Mourya
Fitness & Combat Sports Instructor, 3yrs+ Experience
Specializes in Muay Thai, karate, boxing, and fitness training for strength and technique.
Samarth Hardiya
Fitness Instructor, 3yrs+ Experience
Specializes in personalized programs for weight loss and muscle gain.
Vidushi Kothari
Physiotherapist & Group Fitness Instructor, 3yrs+ Experience
Qualifications:
- Bachelor in Physiotherapy
- Certified in Pilates
Skills:
- Physiotherapy
- Pilates — Mat, Ball, Advanced
- Zumba & Aerobics
Bhumika Patidar
Yoga Instructor
Qualifications:
- Bachelor in Yogic Science
- Pre-natal Yoga (TTC Yoga Alliance, USA)
- Pursuing Master in Yogic Science
Skills:
- Advanced Yoga
- Pregnancy Yoga (pre-conception, pre-natal, post-natal)
- Traditional Hatha Yoga
Community Stories
See how we are changing lives.