Welcome to The Fitness Folks
Build Strength. Find Your Balance. Your holistic journey to a healthier, stronger, and more confident you starts right here.
Innovation
Cutting-edge techniques and modern equipment.
High Quality
Certified professionals and premium programs.
Best Product
Award-winning fitness solutions tailored for you.
Top Services
Comprehensive wellness for total transformation.
23+
Years of Experience
About Us
We are dedicated to transforming lives through personalized fitness programs. Our expert trainers bring years of experience to help you achieve your wellness goals.
With state-of-the-art facilities and innovative training methods, we provide a holistic approach to health and fitness.
Meet Our Team
Disha Joshi
Yoga Instructor, 3yrs+ Experience
Specializes in mindfulness, flexibility, and stress relief through traditional yoga practices.
Anshul Hardiya
Founder, 8yrs+ Experience
Focuses on Strength Training, conditioning Coach and Fitness Instructor.
Ankush Hardiya
Fitness Instructor, 5yrs+ Experience
Specializes in strength training, weight loss, and muscle gain programs.
Harshita Mehra
Yoga Instructor, 3yrs+ Experience
Specializes in mindfulness, flexibility, and stress relief through traditional yoga practices.
Lavanya Vaishnav
Yoga Instructor, 4yrs+ Experience
Specializes in improving flexibility, mobility, and overall wellness through yoga.
Anshul Tiwari
Advanced Yoga Specialist, 3yrs+ Experience
Expert in advanced asanas, pranayama, and deeper yogic practices for physical and mental transformation.
Himanshu Bhumbre
Yoga & Yoga Therapist, 4yrs+ Experience
Specializes in therapeutic yoga for healing, pain management, and emotional well-being.
Varsha Makwana
Yoga Instructor, 4yrs+ Experience
Guides students from basic to advanced yoga, building strength, flexibility, and mindfulness progressively.
Krishna Mourya
Fitness & Combat Sports Instructor, 3yrs+ Experience
Specializes in Muay Thai, karate, boxing, and fitness training for strength and technique.
Samarth Hardiya
Fitness Instructor, 3yrs+ Experience
Specializes in personalized programs for weight loss and muscle gain.
Vidushi Kothari
Physiotherapist & Group Fitness Instructor, 3yrs+ Experience
Specializes in Zumba, aerobics, mat Pilates, and injury-safe workouts.
Community Stories
See how we are changing lives.